New, updated and expanded website coming Jan/Feb 2025!!!

Hi, I’m Tamara!

I’m a qualified Beautiful You Life Coach.

I will be taking on new clients come late January/early February, so if you are interested in working with me, please join my waitlist and I will be in touch very soon after the new year.

I am excited to work with most anyone, however, I am most passionate about working with women in midlife. Read a bit more below and reach out if you feel compelled.

I am a midlife coach for women

Supporting you as you anchor into yourself, your values & the dreams you have for this stage of life

Midlife is a time of many changes, some expected and some not so much.  It can leave a person feeling ungrounded, unsure of who they are or what’s next and doubting themselves. It can leave a person feeling out of touch with themselves or, in a word, lost.

I believe we’ve all felt out of touch with ourselves or lost in our life at some point. It happens…more than once, from my own experience.

While you may not yet know the specifics of what you want from this new season, you do know you want to feel confident and be living a life you LOVE!!

You want to feel fully alive and deeply fulfilled.

In our work together, I will support you to - Discover who you are and what matters to you now, get clarity on your vision and dreams for this season of life, & confidently take courageous action towards creating a life you LOVE.

Join waitlist or have a question or comment

Brenda Berg-Dyck, Yoga Therapist

Working with Tamara was a transformative deep dive that has led to lasting change. Tamara's superpower is her ability to listen and skillfully affirm and consolidate my messy thoughts with compassionate articulation.

When we first connected, I was successful with my business, but struggling to keep up and get everything done. I wasn’t fully present in my work and relationships.

Tamara helped me through skillful questioning and active listening, to prioritize and refine my goals; but I was unsure how this was going to impact my life.  

I have a bazillion thoughts and ideas. I’ve always felt that I needed to be busy doing or learning something to be worthy. With Tamara's help, I have awakened to my life and purpose for my gifts. She helped me clear the clutter which allowed me to prioritize my time & relationships. I have reduced my client load so that I have space to enjoy each day. I am planning some exciting new things in my business. I am confident and full of gratitude.

After working with Tamara, I have a genuine sense of peace. I learned that I can be overwhelmed AND present at the same time.

Tamara is an exceptional coach. She dug in, prodded and worked with me to simplify what matters in my life. She has helped me step into the role I am ready to take. I cannot recommend her enough!”

Amy McCae, Creative Wellness Founder www.amymccae.com

“For me, working with Tamara was intriguing, insightful and nurturing.  I appreciated her time and her sincerity. I am grateful for the encouragement, kind words and flexibility I received from Tamara. She was committed to improving her skills throughout the coaching process.  

When I first reached out, I was struggling with setting boundaries with my kids. I wanted to organize my “too many things to do” and advance my financial awareness and growth.

I was open to the possibilities going into our first session. I spend a lot of time in my head, and I have many sole responsibilities, so the act of stating my goals and actions out loud during the session was remarkably helpful.

Since working with Tamara, I am now aware of my desire to feel safe and to provide that for myself in small ways. My perception of being coached instead of being the coach has helped me to be more empathetic.

How we spent the time in the coaching series helped me feel like I grew, even with goals that weren’t easily measurable. I felt like I spent time on tasks that I wouldn’t have without the coaching, and it was helpful to have someone help keep me focused.”

Praise